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	<title>THINKIES.COM &#187; It&#8217;s all about me</title>
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	<description>What do YOU think?</description>
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		<title>where does the time go?</title>
		<link>http://thinkies.com/2010/02/28/where-does-the-time-go/</link>
		<comments>http://thinkies.com/2010/02/28/where-does-the-time-go/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 07:48:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[It's all about me]]></category>

		<guid isPermaLink="false">http://thinkies.com/?p=228</guid>
		<description><![CDATA[OMG are we really 1/6th of the way through the &#8220;new year&#8221;?
Has it really been three months since I have written?
Yes &#8230;. *sigh*
Well I have been busy, and haven&#8217;t felt like sharing my thoughts of late. Work, life and sleep take up a lot of time you know. Actually I have been wondering if Im [...]]]></description>
			<content:encoded><![CDATA[<p>OMG are we really 1/6th of the way through the &#8220;new year&#8221;?</p>
<p>Has it really been three months since I have written?</p>
<p>Yes &#8230;. *sigh*</p>
<p>Well I have been busy, and haven&#8217;t felt like sharing my thoughts of late. Work, life and sleep take up a lot of time you know. Actually I have been wondering if Im going to keep this blog going.</p>
<p>I got an email from someone offering me $500 for the domain name and to be honest Im tempted. That&#8217;s a nice chunk of cash.  On the other hand I LOVE the name &#8220;thinkies&#8221; so Im a little torn. Also I do like having this space to let my thoughts run free (when I have time)</p>
<p>I guess I&#8217;ll think about it some more.</p>
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		<title>Im back!</title>
		<link>http://thinkies.com/2009/11/21/im-back/</link>
		<comments>http://thinkies.com/2009/11/21/im-back/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 03:15:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[It's all about me]]></category>

		<guid isPermaLink="false">http://thinkies.com/?p=226</guid>
		<description><![CDATA[Forgive my going missing &#8211; it has been an insane month.
Back on track next week and I&#8217;ll be posting then.
Thank you everyone for your visits and comments  
I must say it was amusing to log in and find that along with the usual spam I actually received 5 spam comments on my post about [...]]]></description>
			<content:encoded><![CDATA[<p>Forgive my going missing &#8211; it has been an insane month.<br />
Back on track next week and I&#8217;ll be posting then.</p>
<p>Thank you everyone for your visits and comments <img src='http://thinkies.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I must say it was amusing to log in and find that along with the usual spam I actually received 5 spam comments on my post about spam lol</p>
<p>I guess its something I&#8217;ll have to get used to if I continue to write here.</p>
<p>Anyway I hope this post finds everyone well &#8211; I shall return!</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>WTF????</title>
		<link>http://thinkies.com/2009/10/08/wtf/</link>
		<comments>http://thinkies.com/2009/10/08/wtf/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 02:38:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[It makes me mad]]></category>
		<category><![CDATA[It's all about me]]></category>
		<category><![CDATA[blog spam]]></category>
		<category><![CDATA[Comment spam]]></category>
		<category><![CDATA[stop spammers]]></category>

		<guid isPermaLink="false">http://thinkies.com/?p=224</guid>
		<description><![CDATA[Life, health and a general lack of time have kept me off the computer the last few days &#8211; I was so excited when I checked my mail &#8211; 122 new comments on my blog &#8211; wow!!!!
Excitement turned to disappointment when I logged in &#8211; 122 SPAM comments  
What makes no sense to me [...]]]></description>
			<content:encoded><![CDATA[<p>Life, health and a general lack of time have kept me off the computer the last few days &#8211; I was so excited when I checked my mail &#8211; 122 new comments on my blog &#8211; wow!!!!</p>
<p>Excitement turned to disappointment when I logged in &#8211; 122 SPAM comments <img src='http://thinkies.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>What makes no sense to me though is why they bothered</p>
<p>- my site has no page rank and very little traffic as yet and none of the url&#8217;s they used in their spam comments seemed to be valid sites (no I did not click them &#8211; I looked them up) All were submitted within minutes of each other but from different IP&#8217;s so it must have been some kind of bot I think.</p>
<p>I would hate to have to make comments members only as I know I rarely register for blogs just to leave a comment but I am unsure of how to stop these pests &#8211; and suggestions?</p>
<p><span style="color: #ff0000;"><strong>What do YOU do to stop comment spam?</strong></span></p>
<p>Well Im back off to bed to nurse a nasty cold and hope my inbox is only full of real comments in the morning <img src='http://thinkies.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Going psycho with sciatica!</title>
		<link>http://thinkies.com/2009/10/04/going-psycho-with-sciatica/</link>
		<comments>http://thinkies.com/2009/10/04/going-psycho-with-sciatica/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 11:30:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[It's all about me]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[sciatica]]></category>

		<guid isPermaLink="false">http://thinkies.com/?p=214</guid>
		<description><![CDATA[
Agggggghhhhhh! The pain is unbelievable!
I have suffered with mild back pain for years, but the last few days have been hell 
I must have slept wrong or something because my lower back, and now my right buttock and thigh are agony, I am only able to cope while standing up so sitting at my computer [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-216 alignleft" title="plaidgray2" src="http://thinkies.com/wp-content/uploads/2009/10/plaidgray2.bmp" alt="plaidgray2" width="319" height="254" /></p>
<p><strong>Agggggghhhhhh! The pain is unbelievable!</strong><br />
I have suffered with mild back pain for years, but the last few days have been hell <img src='http://thinkies.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /><br />
I must have slept wrong or something because my lower back, and now my right buttock and thigh are agony, I am only able to cope while standing up so sitting at my computer has been out of the question.</p>
<p>(I have missed my daily writings here and catching up on my favorite blogs)</p>
<p>As usual in a country town I have another week and a half before I can get an appointment.</p>
<p>So I am hoping that someone out there who also suffers from lower back and/or sciatic pain has a copy of the back exercises they give out for this kind of thing. I have some pain meds to get me through, but I need to start the healing process hopefully before my appointment (I hate pain lol)</p>
<p><strong>For some reason this post has become a spam magnet! &#8211; comments are now closed.</strong></p>
<p><strong>&#8230; and guys, posting the same comment from different emails on different days fools no one.</strong></p>
<p><strong>ALL comments are manually approved or reported as spam<br />
</strong></p>
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		<slash:comments>12</slash:comments>
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		<item>
		<title>Monday Blaghs</title>
		<link>http://thinkies.com/2009/09/28/monday-blaghs/</link>
		<comments>http://thinkies.com/2009/09/28/monday-blaghs/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 05:09:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[It's all about me]]></category>

		<guid isPermaLink="false">http://thinkies.com/?p=206</guid>
		<description><![CDATA[
I woke today with a case of the &#8220;blaghs&#8221;
Not sure why, but it happens sometimes (and is not at all restricted to Mondays!)
The weekend was fine, a social day on Saturday, a family day on Sunday &#8230; a relatively good night sleep only to wake today feeling like crap  
Maybe its the lack of [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-207" title="thinker" src="http://thinkies.com/wp-content/uploads/2009/09/thinker.bmp" alt="thinker" /></p>
<p>I woke today with a case of the &#8220;blaghs&#8221;<br />
Not sure why, but it happens sometimes (and is not at all restricted to Mondays!)<br />
The weekend was fine, a social day on Saturday, a family day on Sunday &#8230; a relatively good night sleep only to wake today feeling like crap <img src='http://thinkies.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>Maybe its the lack of sun (it&#8217;s been a long gloomy winter) I don&#8217;t know.</p>
<p>&#8230; all I know is today would have been a great day to crawl back to bed and sleep it away (damn work and having to get out of bed)</p>
<p>I don&#8217;t even feel like writing (or reading) today so I&#8217;m out of here</p>
<p>&#8230; I hope your Monday was better than mine <img src='http://thinkies.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><span style="color: #ff0000;"><strong>The &#8220;blaghs&#8221; do you ever get them?</strong></span></p>
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		<item>
		<title>I like cigarettes. I like smoking.</title>
		<link>http://thinkies.com/2009/09/09/i-like-cigarettes-i-like-smoking/</link>
		<comments>http://thinkies.com/2009/09/09/i-like-cigarettes-i-like-smoking/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 10:04:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[It's all about me]]></category>
		<category><![CDATA[giving up smoking]]></category>
		<category><![CDATA[I like cigarettes]]></category>
		<category><![CDATA[I like smoking]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[quitting]]></category>

		<guid isPermaLink="false">http://thinkies.com/?p=82</guid>
		<description><![CDATA[
I recently gave up smoking &#8211; well almost. Every second day or so I can not fight the urge and I submit to my addiction.
I have smoked mostly for 20 years. I have given up before (a month here a month there) and even managed 3 years straight without a cigarette passing my lips.
I have [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-83" title="67" src="http://thinkies.com/wp-content/uploads/2009/09/67.bmp" alt="67" /></p>
<p>I recently gave up smoking &#8211; well almost. Every second day or so I can not fight the urge and I submit to my addiction.</p>
<p>I have smoked mostly for 20 years. I have given up before (a month here a month there) and even managed 3 years straight without a cigarette passing my lips.</p>
<p>I have no idea why this time it is so hard.<br />
I have always quit &#8220;cold turkey&#8221; before without a real problem (just easily tempted back to the dark side).</p>
<p>I enjoy smoking and I have my rituals. A smoke with my coffee, that unbeatable hit after a meal, that friend to rely on in times of crisis, cigarettes have a place in my life that is usually associated with pleasure.<br />
I like cigarettes. I like smoking</p>
<p>What I don&#8217;t like is how they ruin my health. I hate the was I have to plan my life around when I can fit in my next one, I hate the smell, I detest the cost  and I resent the judgment placed on smokers by others.</p>
<p>I&#8217;m still quitting &#8211; I&#8217;m just finding it hard.<br />
I have some <strong><a href="http://www.hypnosisdownloads.com/?2301">quit smoking CD&#8217;s</a> </strong>on order and I will let you know how they go, but if you have quit successfully Id love to know what worked for you.</p>
<p><span style="color: #ff0000;"><strong>The best way to give up smoking? What do YOU think?</strong></span></p>
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